Save to Pinterest A festive, creamy overnight oats recipe blending the holiday flavors of eggnog and matcha with a boost of protein—perfect for a nourishing breakfast on busy mornings.
I started making this eggnog matcha overnight oats last holiday season and it quickly became a favorite morning treat in our home.
Ingredients
- Old-fashioned rolled oats: 1 cup
- Unsweetened eggnog (dairy or plant-based): 1 cup
- Greek yogurt (plain or vanilla): 1/2 cup
- Milk of choice (dairy or plant-based): 1/2 cup
- Chia seeds: 2 tablespoons
- Vanilla protein powder: 1 scoop (about 30 g)
- Matcha green tea powder: 1 teaspoon
- Ground cinnamon: 1/2 teaspoon
- Ground nutmeg: 1/8 teaspoon
- Maple syrup or honey (optional, to taste): 1 tablespoon
- Vanilla extract: 1/2 teaspoon
- Toppings (optional): sliced banana, toasted coconut flakes, chopped nuts (e.g., pecans or almonds), pinch of extra cinnamon or nutmeg
Instructions
- Step 1:
- In a medium bowl or large jar, combine oats, eggnog, Greek yogurt, milk, and chia seeds. Stir well.
- Step 2:
- Add protein powder, matcha powder, cinnamon, nutmeg, maple syrup or honey (if using), and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Step 3:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 4:
- In the morning, stir the oats well. If the mixture is too thick, add a splash more milk to reach your desired consistency.
- Step 5:
- Divide between two bowls or jars. Top with banana slices, toasted coconut, chopped nuts, and a pinch of extra cinnamon or nutmeg, if desired. Serve chilled.
Save to Pinterest Making this overnight oats recipe has become a cherished family morning ritual, bringing everyone together for a healthy start.
Notes
Add a handful of berries for a fruity twist or swap Greek yogurt for skyr for extra creaminess. Pairs well with a hot cup of green tea or coffee.
Required Tools
Mixing bowl or large jar with lid, spoon or spatula, measuring cups and spoons
Allergen Information
Contains dairy (eggnog, Greek yogurt, milk); use plant-based alternatives for a dairy-free version. May contain tree nuts if using nut toppings. Contains eggs if using traditional eggnog. Contains gluten if not using certified gluten-free oats and eggnog. Always check product labels for allergens.
Save to Pinterest This recipe is a perfect holiday breakfast treat that’s both nourishing and easy to prepare ahead.
Recipe Questions & Answers
- → What type of milk works best in this dish?
Both dairy and plant-based milks can be used, allowing flexibility for dietary preferences while maintaining creaminess.
- → Can I adjust the sweetness level?
Yes, sweetness can be tailored by adding maple syrup, honey, or omitting sweeteners to fit your taste.
- → How long should the oats soak overnight?
Allow at least 8 hours in the refrigerator to ensure the oats and chia seeds absorb the liquids fully for optimal texture.
- → Are the toppings necessary?
Toppings like banana slices, toasted coconut, and nuts add texture and extra flavor but can be omitted or substituted as desired.
- → Is this suitable for a plant-based diet?
Yes, by choosing plant-based eggnog, yogurt, and protein powder, the dish can be adapted for vegan lifestyles.
- → How does matcha influence the flavor?
Matcha provides a subtle earthy and grassy note that balances the richness of eggnog and spices.